Easiest Way to Prepare Yummy Granola healthy

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Granola healthy. It's quick and easy to make, naturally sweetened with honey or maple syrup, and this easy granola recipe can be customized with whatever add-ins you love best. Granola is usually considered a healthy breakfast cereal. It's a toasted mixture of rolled oats, nuts, and a This article explains whether granola is healthy and examines its benefits and downsides.

Granola healthy Granola is a a popular food that helps to regulate digestion, aid in weight loss, improve your heart health Granola is an extremely popular breakfast and snack food with a wealth of health benefits. The answer can depend on how you include the snack food in your total eating But in most cases, granola is less healthy than you would imagine. And if you are trying to slim down. You can cook Granola healthy using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Granola healthy

  1. You need 250 g of flocons d'avoine.
  2. You need 120 g of noix de cajou.
  3. You need 70 g of raisins secs.
  4. It's 3 c of á s de miel.
  5. Prepare 3 c of á s de beurre de cacahuète.
  6. Prepare 2 c of á s d'huile de coco.
  7. You need 2 g of poudre de cannelle.
  8. It's 2 g of noix de muscade râpée.

Follow this recipe to learn how to make easy and healthy homemade granola. These will convince you to ditch store-bought for good. These healthy oats aren't processed as much as instant and quick oats. That makes them digest more slowly and keep you filling full Grammy's Granola Recipe.

Granola healthy instructions

  1. Dans un bol, mélanger successivement le miel avec le beurre de cacahuète, l'huile d'olive, la poudre de cannelle et noix de muscade.
  2. Rajouter les flocons d'avoine, les raisins secs et les noix de cajou. Mélanger le tout..
  3. Étaler la préparation sur la plaque de cuisson recouverte de papier sulfurisé. Puis enfourner pendant 30mn.
  4. Votre granola est prêt 😉. Bonne dégustation.

A healthy, crunchy breakfast or snack. Is granola good for you, what does a normal portion size look like, and is it high in sugar? But products vary greatly, and knowing whether or not the nutty snack lives up to its nutritional claims can take a little bit of digging. Simple, healthy granola that's perfect for fall! Clean out expired products and clutter to make way for a healthier you.

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